THE BLEND An uplifting blend of essential oils which are reputed to assist in reducing issues which are caused by stress and anxiety. Ylang ylang can have an uplifting effect on your mood, bergamot can help to lower your blood pressure and the mild, sweet aromas of rosewood and lavender acting as instant antidepressants. INGREDIENTS Sodium Bicarbonate, Citric Acid, Tapioca Starch, Lavender (Lavandula O cinalis), Essential Oil, Rosewood (Aniba Rosaeodora) Essential Oil, Bergamot (Citrus Bergamia Melarosa) Essential Oil, Ylang Ylang (Cananga Odorata) Essential Oil, Dried Rose Petals , *Benzyl Benzoate, *Benzyl Salicylate, *Farnesol, *Geraniol, *Limonene, *Linalool, CI14720 *Naturally occuring in essential oils. DIRECTIONS FOR USE Simply place your steamer at the back of your shower tray away from direct water flow. As the steamer dissolves the therapeutic essential oils will be released into the air. Inhale and smile! If irritation occurs discontinue use. Avoid contact with the eyes. Not to be used as a bath bomb. Children, pregnant women and those with medical conditions should seek medical advice before use due to the presence of essential oils. ADDITIONAL INFORMATION You can choose between a cardboard canister containing 10 steamers or a travel size resealable pouch which contains 5 steamers, each steamer weighs approximately 25g and as long as you don't place it in the direct flow of water, should last for approximately 10 minutes. You can control how fast the steamer dissolves by moving it closer to or further away from the direct flow of water. For longer showers you may need to use two streamers. The steamers perform best in a hot shower with lots of steam.