The kit includes thread, pre-cut fabric and a plush heart to add love. All ready for you to follow the instructions and sew (needle needed). A great craft activity to share with children, (recommended 7yrs up) or for adults too. Can be sent as a gift pack to create for a birthday with a message and card. There are other kits available too, have a look in my etsy shop. Enjoying crafting helps aid mindful thoughts.